These Things Might Help: A Self Care Guide, 2017

These Things Might Help is a short zine I created as a self care guide. Sensitive and sweet, TTMH contains over 100 self care ideas and tips. Practicing self care has made a big difference in my life and I hope it can in others too.

TTMH also a revamp of A Short Introduction to Mindfulness, a different self care zine I created a year earlier.

The zine is stocked in a handful of comic book stores acorss the UK, US and Germany, but can be also be purchased from me here.


Neurotitan - BERLIN, GERMANY

Dave’s Comics - BRIGHTON, UK

Quimby’s - CHICHAGO, USA